
SPECIALTY CLASSES
Premium FITNESS led by personal trainers
Looking for the support of group workouts with the guidance and instruction of a trainer or specialist? Specialty classes are led by certified personal trainers or instructors for an elevated group fitness experience that is sure to keep you motivated by featuring small class sizes and personalized instruction. Class types include small group personal training, sports-specific training, information seminars, and more.
See below for the classes that are currently offered, and feel free to contact the coach directly for more information and prices.
Small GROUP PERSONAL TRAINING
with kelsey rackley
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Is one-on-one training out of your budget? Receive affordable training with a certified trainer that fits your budget! Enhance your technique and exercise knowledge with the benefit of personalized instruction and corrections. Harness the energy of a dynamic group atmosphere to elevate your performance and achieve your best results! Classes focus on both cardio and resistance-based training.
CLASS times:
Mondays & Wednesdays - 6:30 PM - 7:30 PM
Tuesdays & Thursdays - 8:30 AM - 9:30 AM
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Free trial session available - Contact Kelsey!
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Knock Out Parkinson's Disease
By Neuphysio
Knock-Out Parkinson Disease is a non-contact boxing class that is designed to improve the mobility, balance and strength of people fighting Parkinson’s. Our exercises can be modified for standing or sitting, for all levels of PD. This program runs at our North location.
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PRIVATE PILATES
with JULIANO CECCATTO
Practice Pilates in an environment where the focus is 100% on you and your needs! In our studio, classes are exclusive for groups of up to 4 students, which means you will have:
✅ Personalized attention: each movement adjusted to your body.
✅ Exercises focused on your goals: whether it is improving posture, relieving pain or strengthening your body safely.
✅ Faster results: fewer distractions and more dedication to what matters – you.
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If you have specific conditions, such as a lumbar hernia, or simply want greater attention to detail, our method was designed to offer a differentiated, safe and effective experience.
All this in a welcoming environment, with an experienced professional who understands the importance of listening to you and taking care of you with attention to the smallest details – from exercise adjustments to correct breathing.
LEARN MORE:

Host classes AT DWFC
Interested in offering a specialty class at Damian Warner Fitness Centre? Our clubs offer 3 fitness studios and 2 functional training gyms at both locations that may be rented on a single use or regular basis to offer classes that we may not currently offer on our group fitness schedule. Timeslots are limited, contact us today for more information!