SPECIALTY CLASSES
Premium FITNESS led by personal trainers
Looking for the support of group workouts with the guidance and instruction of a trainer? Specialty classes are led by certified personal trainers for an elevated group fitness experience that is sure to keep you motivated. Class types include small group personal training, sports-specific training, information seminars, and more. See below for the classes that our current trainers are offering, and feel free to contact them directly for information and prices.
Small GROUP PERSONAL TRAINING
with kelsey rackley
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Is one-on-one training out of your budget? Receive affordable training with a certified trainer that fits your budget! Enhance your technique and exercise knowledge with the benefit of personalized instruction and corrections. Harness the energy of a dynamic group atmosphere to elevate your performance and achieve your best results! Classes focus on both cardio and resistance-based training.
CLASS times:
Mondays & Wednesdays - 6:30 PM - 7:30 PM
Tuesdays & Thursdays - 8:30 AM - 9:30 AM
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Free trial session available - Contact Kelsey!
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SUMMER READY - A PROGRAM FOR EVERY BODY
with kACEY LESLIE
Are you ready to embrace your best self this summer? Look no further than the comprehensive 8-week "Summer Ready" program designed to ignite your fitness journey like never before. Whether you're aiming to lose fat, gain muscle, or simply boost your overall health, Kacey’s tailored approach guarantees results that you'll be proud to flaunt. Featuring weekly group workouts, indivudualized workout plans, individualized nutrition plans, and body composition tracking.
CLASS times:
North Location Functional Gym
Tuesdays 5:30pm - 6:30pm
April 2nd - May 28th
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Contact Kacey for more information!
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Host classes AT DWFC
Interested in offering a specialty class at Damian Warner Fitness Centre? Our clubs offer 3 fitness studios and 2 functional training gyms at both locations that may be rented on a single use or regular basis to offer classes that we may not currently offer on our group fitness schedule. Timeslots are limited, contact us today for more information!