![](https://static.wixstatic.com/media/a8e1f3e15ccb41b88df85a10bb90531a.jpg/v1/fill/w_288,h_245,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a8e1f3e15ccb41b88df85a10bb90531a.jpg)
![Image by Ginny Rose Stewart](https://static.wixstatic.com/media/nsplsh_e2b003eccf73477d9957965164ee66ce~mv2.jpg/v1/fill/w_109,h_73,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_e2b003eccf73477d9957965164ee66ce~mv2.jpg)
Group
Fitness
Our clubs offer 3 studios dedicated for group fitness classes. Our classes are led by certified instructors and are a great way to get started and stay motivated.
![Gyan Mudra](https://static.wixstatic.com/media/25fd83489ea3433099cf9e6060c27b8b.png/v1/fill/w_123,h_55,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/25fd83489ea3433099cf9e6060c27b8b.png)
Class options
STRENGTH & CARDIO
We offer several classes with a focus on strength and cardio, such as intervals, kickboxing, Zumba, POUND Fitness, step, barbell, body sculpt, and barre.
CYCLE
Our locations have a cycle studio offering high energy spin classes, such as Cycle & Sculpt classes featuring added light weights & fun choreography for an exhilarating workout.
AQUAFIT
We offer fitness classes in our heated pools several times a day to provide a low-impact workout with a focus on both cardio and strength.
YOGA
We offer a yoga studio with several types of both hot & room-temperature yoga, such as Hatha, Yin, Vinyasa, & Restorative. We also offer pilates and yoga-pilates combination classes.
LEVELS
![Image by Bernard Hermant](https://static.wixstatic.com/media/nsplsh_50725a77335f3378557849~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_109,h_73,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_50725a77335f3378557849~mv2_d_6000_4000_s_4_2.jpg)