Our clubs offer 3 studios dedicated for group fitness classes. Our classes are led by certified instructors and are a great way to get started and stay motivated.
STRENGTH & CARDIO
We offer several classes with a focus on strength and cardio, such as intervals, kickboxing, Zumba, POUND Fitness, step, barbell, body sculpt, and barre.
Our locations have a cycle studio offering high energy spin classes, such as Cycle & Sculpt classes featuring added light weights & fun choreography for an exhilarating workout.
We offer fitness classes in our heated pools several times a day to provide a low-impact workout with a focus on both cardio and strength.
We offer a yoga studio with several types of both hot & room-temperature yoga, such as Hatha, Yin, Vinyasa, & Restorative. We also offer pilates and yoga-pilates combination classes.
Using weighted drumsticks engineered specifically for exercising, become the music in this exhilarating full-body workout which combines elements of cardio, conditioning, and strength training with yoga and pilates-inspired movements.